Greg Maluma

a nice high kick doesn’t just allow you to lift your leg high but also ensures that you control its movement with sublime accuracy.

The show director of the Olympics opening ceremony has been dismissed, one day before the event is due to be held.

You say: “Karate teaches us to be humble.” Yet, you say “I’m a black belt” on the first date.

A team of 30 Zambian athletes is affirmed to partake in 2020 Tokyo Olympic games, these athletes are from Judo, Boxing, Athletics,...

Listed below are three tips on how to fight when you're tired. By Greg maluma 1) Look confident. Keep up your strength. It's a temper....

By Greg maluma 1. Inside fighting/Close fighting A greater fighter or more stronger fighter, or fighter with better equilibrium can...

Want to start kicking faster and better? I'm here to give you 4 Ways To Improve Your Kicking Speed For KYOKUSHIN KARATE: 1) Practice slow...

OPEN KARATE CHAMPIONSHIP This Karate Championship will be held at OYDC in Lusaka on 26th June, 2021 The Championship will have both Semi...

At any given moment in Kyokushin karate contest or any other championship, you could be presented with series of puzzles and riddles you...

WORLD GRAND PRIX CHAMPIONSHIP - RUSSIA Kyokushin Kenbukaikan Zambia has been invited by International Federation for Arabic boxing (FIBA)...