Greg Maluma

Flexibility is not just for martial artists and gymnasts, but rather for everyone.

Endurance training is the act of exercising to increase endurance.

To the untrained observer, karate may look like its about showy displays of violence. In fact it's the polar opposite. Karate is about peace

Effective and efficient fighting techniques allows you to get the same job with less energy and effort

It may take a lot of work, time, and effort, but earning a black belt in your system of choice is a worthy endeavor.

Do you want to be a good fighter and do not know how to do this, then just read this article to solve your problem.

Becoming a karate teacher is a great career goal, especially if you love karate.

The show director of the Olympics opening ceremony has been dismissed, one day before the event is due to be held.

A team of 30 Zambian athletes is affirmed to partake in 2020 Tokyo Olympic games, these athletes are from Judo, Boxing, Athletics,...