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    10 simple exercises to improve your flexibility
    • Feb 17

    10 simple exercises to improve your flexibility

    Flexibility is not just for martial artists and gymnasts, but rather for everyone.
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    Endurance training
    • Nov 1, 2021

    Endurance training

    Endurance training is the act of exercising to increase endurance.
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    Understand the philosophy behind karate
    • Aug 12, 2021

    Understand the philosophy behind karate

    To the untrained observer, karate may look like its about showy displays of violence. In fact it's the polar opposite. Karate is about peace
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    The Power Of Good Fighting Technique
    • Aug 6, 2021

    The Power Of Good Fighting Technique

    Effective and efficient fighting techniques allows you to get the same job with less energy and effort
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    How to Earn a Black Belt in Karate
    • Aug 4, 2021

    How to Earn a Black Belt in Karate

    It may take a lot of work, time, and effort, but earning a black belt in your system of choice is a worthy endeavor.
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    How to Become a Good Fighter
    • Aug 3, 2021

    How to Become a Good Fighter

    Do you want to be a good fighter and do not know how to do this, then just read this article to solve your problem.
    2 comments
    How to Become a Karate Teacher
    • Aug 2, 2021

    How to Become a Karate Teacher

    Becoming a karate teacher is a great career goal, especially if you love karate.
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    Olympics show director fired an eve before the event.
    • Jul 22, 2021

    Olympics show director fired an eve before the event.

    The show director of the Olympics opening ceremony has been dismissed, one day before the event is due to be held.
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    Zambian 30 member Team confirmed for Olympics
    • Jul 13, 2021

    Zambian 30 member Team confirmed for Olympics

    A team of 30 Zambian athletes is affirmed to partake in 2020 Tokyo Olympic games, these athletes are from Judo, Boxing, Athletics,...
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