Greg Maluma

Flexibility is not just for martial artists and gymnasts, but rather for everyone.

You can kill someone by striking the temple too hard or by puncturing it with an object. Only strike an opponent’s temple as a last resort.

To the untrained observer, karate may look like its about showy displays of violence. In fact it's the polar opposite. Karate is about peace

Practicing basic Karate can be achieved by learning the terms and techniques employed in this art, before that understand the following

Effective and efficient fighting techniques allows you to get the same job with less energy and effort

It may take a lot of work, time, and effort, but earning a black belt in your system of choice is a worthy endeavor.

Do you want to be a good fighter and do not know how to do this, then just read this article to solve your problem.

Becoming a karate teacher is a great career goal, especially if you love karate.

There is no question that kyokushin karate is one of the more hardcore karate styles, but how effective is it on the ring and on the streets

The technical art that I teach i.e. Kyokushin karate, is the art that take many years to master. In fact, it takes the average...

No. It doesn't! Notwithstanding, we should find out about certain experiences prior to making the quick judgment call.

a nice high kick doesn’t just allow you to lift your leg high but also ensures that you control its movement with sublime accuracy.

You say: “Karate teaches us to be humble.” Yet, you say “I’m a black belt” on the first date.

By Greg maluma 1. Inside fighting/Close fighting A greater fighter or more stronger fighter, or fighter with better equilibrium can...

Want to start kicking faster and better? I'm here to give you 4 Ways To Improve Your Kicking Speed For KYOKUSHIN KARATE: 1) Practice slow...

OPEN KARATE CHAMPIONSHIP This Karate Championship will be held at OYDC in Lusaka on 26th June, 2021 The Championship will have both Semi...

At any given moment in Kyokushin karate contest or any other championship, you could be presented with series of puzzles and riddles you...

WORLD GRAND PRIX CHAMPIONSHIP - RUSSIA Kyokushin Kenbukaikan Zambia has been invited by International Federation for Arabic boxing (FIBA)...