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    10 simple exercises to improve your flexibility
    • Feb 17

    10 simple exercises to improve your flexibility

    Flexibility is not just for martial artists and gymnasts, but rather for everyone.
    0 comments
    Martial Arts visible "Pressure Points"
    • Aug 20, 2021

    Martial Arts visible "Pressure Points"

    You can kill someone by striking the temple too hard or by puncturing it with an object. Only strike an opponent’s temple as a last resort.
    0 comments
    Understand the philosophy behind karate
    • Aug 12, 2021

    Understand the philosophy behind karate

    To the untrained observer, karate may look like its about showy displays of violence. In fact it's the polar opposite. Karate is about peace
    0 comments
     Understand Basic Karate
    • Aug 11, 2021

    Understand Basic Karate

    Practicing basic Karate can be achieved by learning the terms and techniques employed in this art, before that understand the following
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    The Power Of Good Fighting Technique
    • Aug 6, 2021

    The Power Of Good Fighting Technique

    Effective and efficient fighting techniques allows you to get the same job with less energy and effort
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    How to Earn a Black Belt in Karate
    • Aug 4, 2021

    How to Earn a Black Belt in Karate

    It may take a lot of work, time, and effort, but earning a black belt in your system of choice is a worthy endeavor.
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    How to Become a Good Fighter
    • Aug 3, 2021

    How to Become a Good Fighter

    Do you want to be a good fighter and do not know how to do this, then just read this article to solve your problem.
    2 comments
    How to Become a Karate Teacher
    • Aug 2, 2021

    How to Become a Karate Teacher

    Becoming a karate teacher is a great career goal, especially if you love karate.
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    How effective is kyokushin karate.
    • Jul 29, 2021

    How effective is kyokushin karate.

    There is no question that kyokushin karate is one of the more hardcore karate styles, but how effective is it on the ring and on the streets
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    8 secrets most successful black belts follow.
    • Jul 25, 2021

    8 secrets most successful black belts follow.

    The technical art that I teach i.e. Kyokushin karate, is the art that take many years to master. In fact, it takes the average...
    2 comments
    Does weightlifting decrease flexibility in kicks?
    • Jul 23, 2021

    Does weightlifting decrease flexibility in kicks?

    No. It doesn't! Notwithstanding, we should find out about certain experiences prior to making the quick judgment call.
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    STRETCHING  FOR HIGH KICKS
    • Jul 23, 2021

    STRETCHING FOR HIGH KICKS

    a nice high kick doesn’t just allow you to lift your leg high but also ensures that you control its movement with sublime accuracy.
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    Being a black belt is a state of mind.
    • Jul 19, 2021

    Being a black belt is a state of mind.

    You say: “Karate teaches us to be humble.” Yet, you say “I’m a black belt” on the first date.
    0 comments
    Tips for Exhausting Your Opponent (psychological win)
    • Jun 13, 2021

    Tips for Exhausting Your Opponent (psychological win)

    By Greg maluma 1. Inside fighting/Close fighting A greater fighter or more stronger fighter, or fighter with better equilibrium can...
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    4 Ways To Improve Your Kicking Speed.
    • Jun 11, 2021

    4 Ways To Improve Your Kicking Speed.

    Want to start kicking faster and better? I'm here to give you 4 Ways To Improve Your Kicking Speed For KYOKUSHIN KARATE: 1) Practice slow...
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    ROAD TO MOSCOW OPEN KARATE CHAMPIONSHIP
    • Jun 7, 2021

    ROAD TO MOSCOW OPEN KARATE CHAMPIONSHIP

    OPEN KARATE CHAMPIONSHIP This Karate Championship will be held at OYDC in Lusaka on 26th June, 2021 The Championship will have both Semi...
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    4 KYOKUSHIN KARATE TECHNIQUES YOU NEED TO KNOW.
    • Apr 9, 2021

    4 KYOKUSHIN KARATE TECHNIQUES YOU NEED TO KNOW.

    At any given moment in Kyokushin karate contest or any other championship, you could be presented with series of puzzles and riddles you...
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    WORLD GRAND PRIX CHAMPIONSHIP - RUSSIA
    • Mar 19, 2021

    WORLD GRAND PRIX CHAMPIONSHIP - RUSSIA

    WORLD GRAND PRIX CHAMPIONSHIP - RUSSIA Kyokushin Kenbukaikan Zambia has been invited by International Federation for Arabic boxing (FIBA)...
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